5 Gluten-Free Afternoon Tea Locations in San Diego
April 14, 2022
in United States
If you’re looking for a delicious gluten-free afternoon tea experience in San Diego, look no further! I’ve compiled a list of the five best venues in the city, all offering unique and memorable tea experiences. As someone who has enjoyed afternoon tea in...
A Note on Solo Dates
September 20, 2021
in Everyday Adventures, Lifestyle, Noted., Travel, United States
Last week I had the best date ever… with myself. I went into the solo date thinking I’d learn something to share with my audience for an everyday travel idea. Why not, right? Instead, I found my travel self—the me when I’m traveling...
Pompei (or Pompeii, as it’s commonly spelled outside of Italy) is a must-see UNESCO World Heritage Site located near Naples (Napoli). This ancient city, now an archaeological wonder, lies at the base of Mount Vesuvius and was buried under volcanic ash in 79...
6 Steelers Fan Locations in Pittsburgh
June 15, 2021
in Travel, United States
Steelers fans (AKA me) that don’t live in Pittsburgh are in for a treat when they come visit. Pittsburgh is literally a city of black and gold and the lights are beautiful at night. As we prepped for a trip to Pittsburgh, I...
The “Not Working” Guilt and How to Overcome
May 24, 2021
in Noted., Well-Being
Do you ever feel the “not working” guilt? Or feel terribly guilty about taking breaks? More and more, I am realizing that my need to be productive can’t be turned off. And unfortunately, when not productive, that all-too-familiar guilt shows up just to remind...
Quarantine: How to Make the Most of It
March 29, 2021
in Noted.
Quarantine slowly seems to be lifting its hold on society. While the return towards “normal” seems to be in the horizon, it also seems far from grasp. For many of us, quarantine represented a prolonged period for quality time at home. And for...
A Note About Changing Your Story
March 9, 2021
in Noted.
If you’re reading this then it’s time to change your story. Sometimes it feels sad to close out old chapters of our life but if its close means the opening something new, then don’t we owe it to ourselves to try it out?...
Going Gluten-Free When You Don’t Want To
March 1, 2021
in Noted.
Going Gluten-Free Last summer, my health was in absolute chaos. I was constantly sick. My stress level was at an all-time high. Finally fed up with bouts of stomach problems, I went to the doctor’s in November. I tested abnormal for Celiac Disease...
How to Rest When You’re a Workaholic
February 23, 2021
in Lifestyle, Well-Being
Rest is absolutely important. Yet, for us workaholics, it’s outrageously difficult to do. Some of us find our worth or our confidence in our work and even on sabbath days, I feel so anxious not working. A few weeks ago, I had finished...
10 Ways to Spice Up Your Planner
February 1, 2021
in Lifestyle
It’s time to spice up your planner. I don’t know about you but sometimes my days feel like they blur. But if you think about it, EVERY DAY is 24 hours of opportunities, opportunities to invest in well-deserved sleep, R&R, and passion projects....
10 Ways to Feel Better Today
January 19, 2021
in Well-Being
Here are 10 things you can do to feel better today.
Oklahoma City: A Visitor’s Guide
October 22, 2020
in Travel, United States
Oklahoma City is one of my favorite cities, where you can get the “big-city feel” in a small city. And it is FABULOUS. I have family in Oklahoma City so when I lived in Texas during my undergrad, I visited OKC once every...